Gift yourself an hour a week of protected and supported time in loving exploration of your relationship with your body.

In our calls:

• We explore embodied practices to enable you to make peace with the body and begin to access its wisdom and magic.
• Live mentorship around your questions, struggles, or "stuckness" so you always feel supported in finding your way to the best relationship for you and your body. 
• Leave each call with practices and a reflection that you can continue your explorations between sessions.

Befriend Your Body will meet you where you are, wherever you are in your journey to develop a sweet, harmonious, empowered relationship with your body and your life.

FREE TRIAL: Your first week of membership is free, so you can check it out before you commit!